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How do I let go ?

swing It seems impossible for me to let go.. 7 days ago.. lol .. this is the seventh morning i awaken very early (5am+ 6am) to a very heavy and “Emo’ feeling.. everyday it burns..

This aching feeling.. this fear. .this worry.. that my friends would do stupid things and end up in inconceivable dire consequences. Images of their suffering ran through my head day after day, night after night, without rest , like a shadow that never leaves – not even in my sleep.

I seem so certain that something is going to happen to those whom do foolish stuff.. (drinking alcohol , meddling with girls unchastely) , however i forgot, that all these things are just too extreme..

Where is my trust in my friends? In that they’ll look after themselves, as of now, they seem to be doing better off than i am, so much for foolishness leading to suffering – I seem to be the wise one, but why am i suffering more?

Learning to let go, and always know , life is uncertain , there is not certainty in life and there never will be. Whether or not my friends will end up for better or for worst with their foolish actions? – not sure. Because they too have wise actions and skilful actions as well, just that some of them are more inclined towards foolish actions – thats ALL .

If you see certainty in that which is uncertain, you are bound to suffer.

Should start looking inwardly at myself, am i tainted by the same defilements as my friends are? lead by the same stupid foolish delusion , blinded by passion and disgusted by aversion?

Everyone is owner to their own actions and heir to the consequences of their actions , there is nothing I can do except point the way towards happiness.

I am determined to overcome this suffering and become wiser in my dealings with every fellow beings.


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