What this blog is about

Hi All ! Welcome to my weblog (blog) !

Firstly I’ve like to introduce my blog (not me yet) and what this blog is about.

In this blog you will find,

1. Stuff about yu song’s personal life
2. Basketball training & coaching information where players and coaches can use to enhance their level of play in the game of basketball
3. Finance Mastery where you can read about to effectively manage your money so as to lead a higher quality life
4. Blog is updated on a regular basis (1 post per 2 – 3 days).

Find out how to use this blog to it’s max potential , here.

Who Is Yu Song?

The content of this blog is produced by Yu Song . Some general information about him can be found here.

Yu Song operates from his laptop to update content to this blog and is always searching for new ways to improve his bball coaching to the next level , drawing experience from his own days of competitive play, he aims to teach players in a complete manner where not only is the game of basketball covered – even the more important things in life such as personal mastery and wealth mastery are emphasised.

Contact Yu Song

If you would like to have me coach you in any aspect of your life, please feel free to contact me at my personal email here.

Photos With My Players

 

Sean , Thian Seng And Me (players 09-10)

 

Championship Team LPJ , Han Wei, Aik Peng, Wei Da, Dalton, Hao Xiang , Chun Long (manager) and Me (coach) (players 08-09)

Photo With My Brothers

Shi Long And Me (presenting S$ 300 to him! ^^)

#1 Key To Grow your Bball Skills exponentially

Today’s training marks the starting of emphasising 2 key concepts that i’ve learned from Ganon Baker

1. When you practice, you have to practice at a pace and rate where .it’s not comfortable for you – break out of your comfort zone (health issues must not be a concern here – if you have health issues, listen to your doctor’s advise)

2. We do not aim for perfection, instead , we aim for persistence.

Elaborating on point 1 )

Alot of players (in fact i would say up to 95% of players) train at a level where they’re comfortable with. Now there’s no real problem with training comfortably except that it brings little growth.

“Training at a comfortable level brings you little growth.”

Taking an example of push ups, let’s say you can do a maximum of ten push ups, which one gives you the most growth? Number Eleven. (11)

So for today’s training (Rubin and Gordan turned up), I had rubin do some drills that he had done before – this time at a higher intensity and faster speed. He was losing the bball all over the place and finding it tiring. The main point is this – his growth was tremendous .

Because Rubin was willing to break out of his comfort zone  , his growth was exponential.

To point 2)

As i mentioned, Rubin lost the bball a whole lot of times, this is where persistence – rather than perfection – comes into play, you ought to lose the bball a few times during practice, if you don’t then you’re still at a level where you’re comfortable at.

The key here is to persist, lose the bball? grab it back! that’s how you play the game!

Overall, I am certain that if players are willing to practice at a level where growth takes precedence over comfort , their growth will be exponential

Afterall, that’s how michael jordan and dr julius erving did it :)

Are you afraid to break out of your comfort zone to bring your game to the next level?