Starting the day with a good morning

There’s always something about waking up early in the morning and getting some nice simple workout. I don’t do it often (yet), however, everytime when I do (get up early ~6-7am) , the experience is always a refreshing and rejuvenating one!

I’ve read alot about early risers and it’s benefits , however it is hard to believe any of what is written until I’ve truly experienced it myself, and boy , am i amazed!

I used to think that by sleeping late and working through the, wee hours of the morning actually saved me time (and I was being productive) , however ever since I got in touch with early rising (consequently sleeping earlier)  , my opinion on the matter changed – a paradigm shift.

Sleeping one hour later and waking up one hour earlier may seem the same , however they mean a whole lot of difference!

From a medical point of view, the human body is biologically wired to rest at about 9pm and to rise at about 4-5am! Between 9-3am, major organs are actually undergoing “maintenance” and it’s a good idea to be resting at these hours.

From my own personal experience, it is alot easier to sleep 1 hour later then wake up one hour earlier , that being said, it is better to sleep one hour earlier than to sleep one hour later – especially true if I am working on an individual project or something that requires my attention. why?

Because by waking up earlier, there are fewer distractions around (although the same can be said for working late) but the best part is that your body had a good rest and is now ready to tackle the task at hand !

I am going to get into the habit of rising early (and sleeping early) as it’s simply amazing!

My First Neighbour in twenty two years

This is gonna sound silly… but I finally got a neighbour after twenty two years on earth! :)

Well it’s kinda like a kampung spirit thing.. but it’s real good to have someone that lives so near you and that means can meet up with less restrain with distance (Travelling time).

And we kinda clicked it well after a few chats and have some similiar interest as well! =) Like basketball , dota , studying (yea i think we both like that >.<”) and yea!

We don’t exactly live next to each other but vertically above one another instead! and we vary by 10 storeys !

Okay I could go on, but no i won’t lols..

Alright , kinda an informal post here =)

Exams are over!

Exams are finally over…yes this post is long overdue because exams were over on 2nd december!

Look forward to this week that follows :)

lots of stuff lined up which I missed due to exams..

As ironic as it may sound.. I do  not mind the exams at all… at least they were exciting times when I could really soley just focus on ONE thing – exams. And that kind of energy was simply awe-inspiring! I’ve never felt so “Alive” in a very very long time =)

I look forward to the next semester and the holidays (notice how they are not in chronological order).

I aspire to be a writer.. a teacher .. a friend and an educator. I believe in the magic of words.. a picture may speak a thousand words, but a word can speak a million pictures (imagination) !